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Get Started 

No matter what season of life you’re in—whether you’re planting new habits, growing through change, harvesting insight, or navigating a winter of challenges—Ash & Birch Counseling is here to walk with you.

 

Getting started with Nutrition Counseling, Mental Health Counseling, and Personal Training is simple and supportive.

How It Works

Starting services at Ash & Birch Counseling is simple. The steps below guide you through getting connected and taking your first step toward support.

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Complete Form

You will fill out the secure Prospective Client Intake Form.

Book a Session

We will reach out to you via email to find an intake appointment time that works for you. Please check your spam if you don't see anything within 72 business hours.

Complete Paperwork

You will receive an email allowing you to access the client portal where you will find documents to complete before your intake appointment. 

Meet with Your Provider

You will attend your intake appointment which typically lasts around 50 to 60 minutes. At the end of the appointment, you will discuss how often you would like to meet and schedule follow-up appointments with your clinician. 

Need a little bit more information?

Although we don't provide discovery calls, we're dedicated to supporting you! 

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